Research Shows Chiropractic Care Effective at Preventing Sports Injuries

We deal with a several of sports injuries in our Overland Park, KS office, and KC Spine and Sport is usually able to help these athletes. Stanford Childrens Hospital reports that over 3.5 million children aged 14 and below are hurt each year while playing sports. Add that to the close to 2 million adults hurt annually while engaged in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can start to see the importance of minimizing these types of common injuries. One approach to possible realize that goal, as stated in a study published in BMC Musculoskeletal Disorders, is to receive regular chiropractic care.

In Australian Rules football, hamstring and other leg traumas are commonplace, often sidelining the players and impacting their team's chance at winning. One particular study was conducted using 59 semi-elite Australian Rules footballers to see whether chiropractic care could lessen these injuries and help keep them playing.

Research Supports Chiropractic Adjustments Helps in Treating Sports Injuries

For this study specifically, every one of the volunteers received medical treatment. In addition, half of them also received chiropractic treatments at the rate of one treatment each week for the first 6 weeks, biweekly treatments for the next three months, and one treatment each month for the last three months of the study. The other group were given no chiropractic intervention at all and acted as the control group to determine the benefits of chiropractic adjustments.

Following twenty-four matches, scientists reported a lessened amount of lower limb muscle strains in the group that had received chiropractic care. Furthermore, that very group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic ought to be made an addition to sports training programs to dramatically lessen the quantity of leg injuries.

KC Spine and Sport Can Help People Find Relief From Sports Injuries & Help You Get Better Faster

If you or your child plays sports and you would like to ensure more time is spent on the field as opposed to on the bench, call our Overland Park, KS office at (913) 766-0054 and make an appointment today. We will do our best to keep you in the game!

References

• Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
• Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
• Stanford Children’s Hospital. (n.d.). Sports injury statistics.