What is TMJ?
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TMJ refers to dysfunction or misalignment in the temporomandibular joint, which connects the jawbone to the skull. This joint plays a critical role in chewing, speaking, and facial expressions. When issues arise in this joint, it can lead to pain, stiffness, and other complications that interfere with daily life.
How Chiropractic Care at KC Spine and Sport Can Help with TMJ Pain
Temporomandibular joint disorder, commonly known as TMJ, can be a frustrating and painful condition affecting the jaw, face, and even the neck and shoulders. If you are struggling with TMJ pain in Overland Park, KS, KC Spine and Sport offers natural and effective chiropractic solutions to help relieve discomfort and restore proper jaw function.
Common Symptoms of TMJ Disorder
TMJ disorder presents with a range of symptoms that can vary in severity.
Some of the most common symptoms include:
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Jaw pain or tenderness
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Clicking, popping, or grinding sounds when opening or closing the mouth
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Difficulty chewing or speaking
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Locking of the jaw in an open or closed position
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Frequent headaches or migraines
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Ear pain or a feeling of fullness in the ears
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Neck and shoulder discomfort due to muscle tension
If you experience any of these symptoms, seeking chiropractic care may provide relief and prevent further complications.
Common Causes of TMJ Disorder
Several factors can contribute to TMJ dysfunction, including:
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Jaw misalignment: When the temporomandibular joint is out of alignment, it can cause uneven stress and irritation.
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Teeth grinding (bruxism): Chronic grinding or clenching can put excess pressure on the jaw joint.
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Stress and tension: High levels of stress can lead to muscle tightness, exacerbating TMJ symptoms.
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Trauma or injury: Accidents, falls, or impact to the jaw can cause misalignment and inflammation.
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Arthritis: Osteoarthritis or rheumatoid arthritis can affect the jaw joint and lead to TMJ-related pain.
How Chiropractic Care Can Help TMJ Pain
At KC Spine and Sport, we take a holistic approach to TMJ treatment by addressing underlying causes and restoring balance to the musculoskeletal system. Our chiropractic treatments for TMJ disorder include:
Jaw Adjustments
Gentle chiropractic adjustments can help realign the temporomandibular joint, improving function and reducing pain.
Neck and Spine Adjustments
Because the neck and spine play a role in jaw function, spinal adjustments can alleviate tension and support proper alignment.
Soft Tissue Therapy
Trigger point techniques and myofascial release help reduce muscle tightness around the jaw, neck, and shoulders, relieving tension and discomfort.
Postural and Lifestyle Guidance
Poor posture and daily habits can contribute to TMJ issues. Our chiropractors provide personalized recommendations to promote better posture and reduce strain on the jaw.
Stress Management Techniques
Since stress is a common factor in TMJ pain, we offer strategies such as relaxation exercises and stretches to minimize tension in the jaw and surrounding muscles.
