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Weight lifting can be beneficial to your back if carried out correctly. Safe training can help with pain prevention...

Staying Active One of the first things to remember after an auto injury is to stay active. When injured, the body...

It is well known that staying active is an important way to quickly recover from an episode of low back pain. Other...

This recent study1 examined the effects of an 8-week dance-based exercise program in a group of 10 women with...

syndrome is a repetitive strain industry that results in mild numbness, clumsiness, burning, tingling (pins and...

Back pain is a common problem seen in daily practice, and a great deal has been written about it. Unfortunately,...

Two new studies have been published that examine the role of diet or exercise in headaches. The first1 was a survey...

Fear-avoidance behavior has been widely acknowledged among chronic low back pain (LBP) patients. "The central...

Coping strategies in chronic pain patients have been found as a major predictor of physical and psychological...

This study examined a group of 119 patients who had been diagnosed with thoracic outlet syndrome (TOS). At the...